step up

Some of you will say you know this. But this goes further than just knowing. it's not just about saying "Oh, I know this!". It's about DOING. It's about lifestyle. It's about every day words and actions. It's about changing the world we live in, one word at a time, one action at a time. Over and over and over again, until it sticks.

http://meallanmouse.livejournal.com/1043361.html

Yes. For heaven's sake, live what you talk.